Smoothies to the Rescue

Who has time for a nutrient breakfast these days??? Trying to fit in all the things in the morning can cause me SO MUCH STRESS! I have tried to de-stress my mornings by making nutrient dense smoothies for me and all the men/boys in house. Here are my top 3 smoothies for an on-the-go morning! I also LOVE the Chocolate Cherry Smoothie recipe (see post).

REMEMBER to always chew your liquids. Chewing activates enzymes to assist with proper digestion.

I hope you enjoy!

Blueberry Coconut Smoothie

Blueberry Coconut Smoothie

Blueberry Coconut Smoothie

INGREDIENTS

  • 1 cup Unsweetened Organic Almond Milk

  • 1/4 cup Fresh Or Frozen Organic Blueberries

  • 1/4 cup Frozen Organic Chopped Spinach

  • 1 tbsp Organic Chia Seeds

  • 2 tbsps Unsweetened Organic Shredded Coconut

  • 1 scoop Vital Proteins Vanilla Collagen Peptides Powder

  • 2 tbsps Organic Raw Coconut Oil

  • 1 tsp Organic Acai Powder

INSTRUCTIONS

Put all the ingredients into a blender, blend, and enjoy!

Salted Caramel Nut Brittle

Salted Caramel Nut Brittle

Salted Caramel Nut Brittle

INGREDIENTS

  • 1 cup Unsweetened Organic Almond Milk

  • 1/2 cup Frozen Organic Cauliflower

  • 1 tbsp Organic Chia Seeds

  • 1 tbsp Organic Almond Butter

  • 1 scoop Vital Proteins Vanilla Collagen Peptides Powder

  • 1-2 Pitted Organic Dates

  • Pinch of Himalayan Pink Salt

INSTRUCTIONS
Put all the ingredients into a blender, except salt, blend, pour into a glass, top with a sprinkle of salt, and enjoy!

TropiKale Madness Smoothie

TropiKale Madness Smoothie

TropiKale Madness Smoothie

INGREDIENTS

  • 1/2 cup Unsweetened Organic Almond Milk

  • 1/2 cup Full-Fat Unsweetened Organic Coconut Milk

  • 1/2 cup Frozen Organic Cauliflower

  • 1/4 cup Organic Chopped Kale

  • 1 tbsp Organic Chia Seeds

  • 1/4 cup Frozen Organic Mango

  • 1 scoop Vital Proteins Vanilla Collagen Peptides Powder

  • 1 tbs Organic Coconut Butter

INSTRUCTIONS

Put all the ingredients into a blender, blend, and enjoy!